http://jenniferjoyner.com/blog/2009/09/12/8/ Just another WordPress weblog Mon, 16 May 2011 15:34:54 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://jenniferjoyner.com/blog/2009/09/12/8/comment-page-1/#comment-647 Quick Weightloss Diets Reviews Tue, 01 Mar 2011 09:15:25 +0000 http://jenniferjoyner.com/blog/?p=8#comment-647 I believe avoiding highly processed foods would be the first step to help lose weight. They may taste beneficial, but highly processed foods contain very little vitamins and minerals, making you consume more to have enough strength to get with the day. When you are constantly consuming these foods, transferring to grain and other complex carbohydrates will help you to have more electricity while taking in less. Good blog post. I believe avoiding highly processed foods would be the first step to help lose weight. They may taste beneficial, but highly processed foods contain very little vitamins and minerals, making you consume more to have enough strength to get with the day. When you are constantly consuming these foods, transferring to grain and other complex carbohydrates will help you to have more electricity while taking in less. Good blog post.

]]> http://jenniferjoyner.com/blog/2009/09/12/8/comment-page-1/#comment-292 Angie Tue, 14 Dec 2010 00:35:21 +0000 http://jenniferjoyner.com/blog/?p=8#comment-292 All I can say is, "WOW JENNIFER!!!" I knew you when we worked together. I went to your wedding. I think you were finishing up college. I see your picture and I see the same girl that I always knew. The sweet funny young lady who had a heart of gold. I look at the picture of your surgery day picture and think, "that can't be the same person." I realize that people say that about me but in reverse. People who knew me when I was average size try to hide their shocked look at my current appearance. You show me that I can go back. I can change my body to be something I'm not ashamed of. All I can say is, “WOW JENNIFER!!!” I knew you when we worked together. I went to your wedding. I think you were finishing up college. I see your picture and I see the same girl that I always knew. The sweet funny young lady who had a heart of gold. I look at the picture of your surgery day picture and think, “that can’t be the same person.” I realize that people say that about me but in reverse. People who knew me when I was average size try to hide their shocked look at my current appearance. You show me that I can go back. I can change my body to be something I’m not ashamed of.

]]> http://jenniferjoyner.com/blog/2009/09/12/8/comment-page-1/#comment-77 aydrea Wed, 11 Aug 2010 22:53:48 +0000 http://jenniferjoyner.com/blog/?p=8#comment-77 you are a beautiful women with a very aspiring story, you even at your heaviest stilll had a smile that radiated beauty and warmth congratulations on your weight loss and god bless you are a beautiful women with a very aspiring story, you even at your heaviest stilll had a smile that radiated beauty and warmth congratulations on your weight loss and god bless

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